Sleepy - sleep coach 1.2.5
Continue to app
Free Version
Publisher Description
Hi, my name is Sleepy. I am a sleep coach.
My 30-day program helps improve sleep for 81% of users.
I can help you improve the quality of your sleep:
- fall asleep easier and faster
- wake up easier in the morning
- feel better upon waking up
- get more deep sleep and become more productive and energetic throughout the day
- find out all the interesting and valuable facts about sleep from a scientific perspective
- try various calming breathing exercises
** My methodology
My methodology is based on sleep hygiene and cognitive behavioral therapy techniques. In my sessions, we always focus on habit development. This helps to fight tiredness, improve your sleep and health.
** Science.
To me, «science» is not a marketing ploy. I actually back up each of my recommendations with references to research. So everything can be verified.
** What's cool is.
With me, you won't have to decide anything or manage the process yourself. I'll put together a program for you and guide you step by step. We'll even have a schedule, but it will be the most relaxing time of the day. ;)
** It'll be fun.
The whole process is structured like a 30-day quest. We will be taken on an exciting journey into the dream world with a story, characters, and jokes. Instead of theory, there will be short excerpts from the most interesting research. There's a lot of information here about anxiety, insomnia, slumber, and bedtime.
I'd be happy to do it with you.
Love, your Sleepy.
---
Sleepy offers an auto-renewing yearly subscription to provide you with unlimited access to content.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Terms of service: sleepyrobot.ru/terms_of_use
Privacy policy: sleepyrobot.ru/privacy_policy
Aug 4, 2022
Version 1.2.5
Sleepy in touch!
You know how I like to learn new useful things. Sometimes I hurry and make small bugs. But what’s important, my developers and I quickly deal with this. In today’s release, all bugs were caught and fixed.
Cheers!
Sleepy
About Sleepy - sleep coach
Sleepy - sleep coach is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Sleepy - sleep coach is Artyom Zhuravlev. The latest version released by its developer is 1.2.5.
To install Sleepy - sleep coach on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-08-04 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Sleepy - sleep coach as malware if the download link is broken.
How to install Sleepy - sleep coach on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Sleepy - sleep coach is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Sleepy - sleep coach is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
